Products We Love: SkinCeuticals

SkinCeuticals A.G.E. Eye Complex

We are big fans of SkinCeuticals A.G.E. Interrupter, a facial moisturizer for “mature” skin, so we just had to try the eye cream. This three-dimensional treatment contains a unique combination of ingredients to dramatically improve severe signs of intrinsic aging around the eyes. It’s early in our trial period, but we already love it.

“Tossing and Turning, Turning and Tossing” (I tossed and I turned all night)

Some people fall asleep easily and then wake up at 3 in the morning while others take many hours to fall asleep. These are the two common patterns. Anything less than 7 hours of sleep is considered not enough. Even those of us who are good sleepers may not be getting enough rest.

Reiki: A Healing State of Mind

Spa-nundrums By Milana Knowles     Reiki. Let’s face it: It’s one of those spa treatments that make even experienced sp-goers go “Huh?”   After all, there’s not even much touch involved; it is based on transference of energy. You are fully dressed, lying on the massage bed, while a therapist places his/her hands gently [...]

Spa Recipes: Red Mountain Resort & Spa, Grilled Eggplant Rolls and Pumpkin Cheesecake

As guests can attest, the food at Red Mountain Spa & Resort is delicious with a healthy flair. Here’s a taste of two seasonal recipes that originated from this breathtakingly beautiful getaway spa in St. Ivins, Utah. For an easy dinner, try Red Mountain’s Grilled Eggplant Rolls for and for that sweet tooth, indulge in Pumpkin Cheesecake with graham cracker crumb crust.

California Dreamin’….Find Great Spa Deals in the Golden State

California is home to some of the best getaway spas in the world. From the legendary, zen-like Golden Door Spa in SoCal, to the majestic hills of the wine country in the north, relaxing by the Pacific, there are some dreamy deals to be had on the West Coast.

Products We Love: Borghese Cura-C Anhydrous Vitamin C Body Scrub

From the renowned house of Borghese comes the brand-new Cura-C Anhydrous Vitamin C Body Scrub, a luxurious body scrub that works at a deep level as it eliminates dull surface cells. Water-free to deliver the purest form of Vitamin C, it leaves skin revitalized and moisturized. It’s formulated with Vitamin C, A, and E, plus CoQ10 and Beta-Carotene for antioxidant and nourishing benefits. Its shea butter, squalane, sunflower oil, and carrot oil soften and smooth the skin.

A Journey of Taste: Recipes from Mii amo Spa in Sedona, Arizona

From Mii amo’s first cookbook, A Journey of Taste: Favorite Recipes from Mii Amo Spa in Sedona (Chronicle Books), we bring you two of the more than 50 recipes requested by visitors to Mii amo.

Ask Susie

QUESTION: What do you suggest I do when I have had a bad spa treatment at a spa?   ANSWER: All spas should continually strive to improve, so speaking up is important.  Here are my suggestions: 1. Tell your therapist, immediately, what would take the treatment from “bad” to “good.” Mention something to the therapist [...]

Spa-light: Heading Feet First into Reflexology

What is reflexology? This type of massage has roots in several ancient cultures but is most known in China. Reflexology is not only pleasurable but also has curative affects. The basic principle is that there are specific pressure points in the feet and hands that correspond to organs and regions elsewhere in the body. Reflexology can provide relief from a wide variety of ailments from migraines to pre-menstrual syndrome to digestion issues.

Spa Recipes: From SpaFinder’s 2009 Visionary Award winner, Dr. Andrew Weil

This week’s spa recipes are from Dr. Andrew Weil, winner of this year’s Readers’ Choice Visionary Award. He’s been an influential leader in the worlds of spa and wellness, as director of integrative health and healing at Miraval Arizona and more. Selected from his book “The Healthy Kitchen” with Rosie Daley, we’ve paired one traditional recipe, Andy’s Vegetable Stock with a more unique small dish, Cilantro Walnut Pesto to give you a taste of what make him a visionary in healthy living.